Oatmeal
non veg

Salmon

208 kcal per 100g · 312 kcal per 1 fillet (150g)

208

kcal / 100g

Serving Calculator

grams

208

kcal

20.4g

protein

0g

carbs

13.4g

fat

Nutrition Facts — per 150g serving

Calories312 kcal
Protein30.6 g
Carbohydrates0 g
Fat20.1 g
Fibre0 g
Sugar0 g
Sodium89 mg

Macronutrient Breakdown

20.4g

Protein

per 100g

0g

Carbs

per 100g

13.4g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Salmon?

Salmon contains 208 calories per 100g. A typical serving of 1 fillet (150g) (150g) provides approximately 312 calories.

How much protein is in Salmon?

Salmon contains 20.4g of protein per 100g serving.

Is Salmon good for weight loss?

Salmon has 208 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Salmon?

Salmon has 0g of carbohydrates per 100g, including 0g of dietary fibre.

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