Oatmeal
supplements

Whey Protein Shake

400 kcal per 100g · 120 kcal per 1 scoop (30g)

400

kcal / 100g

Serving Calculator

grams

400

kcal

80g

protein

8g

carbs

5g

fat

Nutrition Facts — per 30g serving

Calories120 kcal
Protein24 g
Carbohydrates2.4 g
Fat1.5 g
Fibre0.6 g
Sugar1.2 g
Sodium45 mg

Macronutrient Breakdown

80g

Protein

per 100g

8g

Carbs

per 100g

5g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Whey Protein Shake?

Whey Protein Shake contains 400 calories per 100g. A typical serving of 1 scoop (30g) (30g) provides approximately 120 calories.

How much protein is in Whey Protein Shake?

Whey Protein Shake contains 80g of protein per 100g serving.

Is Whey Protein Shake good for weight loss?

Whey Protein Shake has 400 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Whey Protein Shake?

Whey Protein Shake has 8g of carbohydrates per 100g, including 2g of dietary fibre.

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