Oatmeal
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Peanut Butter

588 kcal per 100g · 188 kcal per 2 tbsp (32g)

588

kcal / 100g

Serving Calculator

grams

588

kcal

25.1g

protein

20g

carbs

50.4g

fat

Nutrition Facts — per 32g serving

Calories188 kcal
Protein8 g
Carbohydrates6.4 g
Fat16.1 g
Fibre1.9 g
Sugar2.9 g
Sodium147 mg

Macronutrient Breakdown

25.1g

Protein

per 100g

20g

Carbs

per 100g

50.4g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Peanut Butter?

Peanut Butter contains 588 calories per 100g. A typical serving of 2 tbsp (32g) (32g) provides approximately 188 calories.

How much protein is in Peanut Butter?

Peanut Butter contains 25.1g of protein per 100g serving.

Is Peanut Butter good for weight loss?

Peanut Butter has 588 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Peanut Butter?

Peanut Butter has 20g of carbohydrates per 100g, including 6g of dietary fibre.

Similar Foods

Almonds

579 kcal / 100g

P 21.2gC 21.6gF 49.9g

Chia Seeds

486 kcal / 100g

P 16.5gC 42.1gF 30.7g
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