Oatmeal
fruits

Apple

52 kcal per 100g · 94 kcal per 1 medium apple (180g)

52

kcal / 100g

Serving Calculator

grams

52

kcal

0.3g

protein

13.8g

carbs

0.2g

fat

Nutrition Facts — per 180g serving

Calories94 kcal
Protein0.5 g
Carbohydrates24.8 g
Fat0.4 g
Fibre4.3 g
Sugar18.7 g
Sodium2 mg

Macronutrient Breakdown

0.3g

Protein

per 100g

13.8g

Carbs

per 100g

0.2g

Fat

per 100g

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Frequently Asked Questions

How many calories are in Apple?

Apple contains 52 calories per 100g. A typical serving of 1 medium apple (180g) (180g) provides approximately 94 calories.

How much protein is in Apple?

Apple contains 0.3g of protein per 100g serving.

Is Apple good for weight loss?

Apple has 52 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Apple?

Apple has 13.8g of carbohydrates per 100g, including 2.4g of dietary fibre.

Similar Foods

Banana (Medium)

89 kcal / 100g

P 1.1gC 22.8gF 0.3g

Avocado

160 kcal / 100g

P 2gC 8.5gF 14.7g

Orange

47 kcal / 100g

P 0.9gC 11.8gF 0.1g

Mango

60 kcal / 100g

P 0.8gC 15gF 0.4g

Watermelon

30 kcal / 100g

P 0.6gC 7.6gF 0.2g
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