Oatmeal
fruits

Mango

60 kcal per 100g · 120 kcal per 1 medium mango (200g)

60

kcal / 100g

Serving Calculator

grams

60

kcal

0.8g

protein

15g

carbs

0.4g

fat

Nutrition Facts — per 200g serving

Calories120 kcal
Protein1.6 g
Carbohydrates30 g
Fat0.8 g
Fibre3.2 g
Sugar27.4 g
Sodium2 mg

Macronutrient Breakdown

0.8g

Protein

per 100g

15g

Carbs

per 100g

0.4g

Fat

per 100g

Frequently Asked Questions

How many calories are in Mango?

Mango contains 60 calories per 100g. A typical serving of 1 medium mango (200g) (200g) provides approximately 120 calories.

How much protein is in Mango?

Mango contains 0.8g of protein per 100g serving.

Is Mango good for weight loss?

Mango has 60 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Mango?

Mango has 15g of carbohydrates per 100g, including 1.6g of dietary fibre.

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