Oatmeal
fruits

Banana (Medium)

89 kcal per 100g · 107 kcal per 1 medium banana (120g)

89

kcal / 100g

Serving Calculator

grams

89

kcal

1.1g

protein

22.8g

carbs

0.3g

fat

Nutrition Facts — per 120g serving

Calories107 kcal
Protein1.3 g
Carbohydrates27.4 g
Fat0.4 g
Fibre3.1 g
Sugar14.6 g
Sodium1 mg

Macronutrient Breakdown

1.1g

Protein

per 100g

22.8g

Carbs

per 100g

0.3g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Banana (Medium)?

Banana (Medium) contains 89 calories per 100g. A typical serving of 1 medium banana (120g) (120g) provides approximately 107 calories.

How much protein is in Banana (Medium)?

Banana (Medium) contains 1.1g of protein per 100g serving.

Is Banana (Medium) good for weight loss?

Banana (Medium) has 89 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Banana (Medium)?

Banana (Medium) has 22.8g of carbohydrates per 100g, including 2.6g of dietary fibre.

Similar Foods

Apple

52 kcal / 100g

P 0.3gC 13.8gF 0.2g

Avocado

160 kcal / 100g

P 2gC 8.5gF 14.7g

Orange

47 kcal / 100g

P 0.9gC 11.8gF 0.1g

Mango

60 kcal / 100g

P 0.8gC 15gF 0.4g

Watermelon

30 kcal / 100g

P 0.6gC 7.6gF 0.2g
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