Oatmeal
vegetables

Baingan Bharta

72 kcal per 100g · 108 kcal per 1 bowl (150g)

72

kcal / 100g

Serving Calculator

grams

72

kcal

2.8g

protein

8.4g

carbs

3.4g

fat

Nutrition Facts — per 150g serving

Calories108 kcal
Protein4.2 g
Carbohydrates12.6 g
Fat5.1 g
Fibre5.7 g
Sugar5.4 g
Sodium315 mg

Macronutrient Breakdown

2.8g

Protein

per 100g

8.4g

Carbs

per 100g

3.4g

Fat

per 100g

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Frequently Asked Questions

How many calories are in Baingan Bharta?

Baingan Bharta contains 72 calories per 100g. A typical serving of 1 bowl (150g) (150g) provides approximately 108 calories.

How much protein is in Baingan Bharta?

Baingan Bharta contains 2.8g of protein per 100g serving.

Is Baingan Bharta good for weight loss?

Baingan Bharta has 72 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Baingan Bharta?

Baingan Bharta has 8.4g of carbohydrates per 100g, including 3.8g of dietary fibre.

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