Oatmeal
dairy

Kadai Paneer

198 kcal per 100g · 396 kcal per 1 bowl (200g)

198

kcal / 100g

Serving Calculator

grams

198

kcal

10.2g

protein

7.8g

carbs

15.1g

fat

Nutrition Facts — per 200g serving

Calories396 kcal
Protein20.4 g
Carbohydrates15.6 g
Fat30.2 g
Fibre3.6 g
Sugar5.2 g
Sodium680 mg

Macronutrient Breakdown

10.2g

Protein

per 100g

7.8g

Carbs

per 100g

15.1g

Fat

per 100g

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Frequently Asked Questions

How many calories are in Kadai Paneer?

Kadai Paneer contains 198 calories per 100g. A typical serving of 1 bowl (200g) (200g) provides approximately 396 calories.

How much protein is in Kadai Paneer?

Kadai Paneer contains 10.2g of protein per 100g serving.

Is Kadai Paneer good for weight loss?

Kadai Paneer has 198 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Kadai Paneer?

Kadai Paneer has 7.8g of carbohydrates per 100g, including 1.8g of dietary fibre.

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