Oatmeal
dairy

Whole Milk

61 kcal per 100g · 146 kcal per 1 glass (240ml)

61

kcal / 100g

Serving Calculator

grams

61

kcal

3.2g

protein

4.8g

carbs

3.3g

fat

Nutrition Facts — per 240g serving

Calories146 kcal
Protein7.7 g
Carbohydrates11.5 g
Fat7.9 g
Fibre0 g
Sugar11.5 g
Sodium106 mg

Macronutrient Breakdown

3.2g

Protein

per 100g

4.8g

Carbs

per 100g

3.3g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Whole Milk?

Whole Milk contains 61 calories per 100g. A typical serving of 1 glass (240ml) (240g) provides approximately 146 calories.

How much protein is in Whole Milk?

Whole Milk contains 3.2g of protein per 100g serving.

Is Whole Milk good for weight loss?

Whole Milk has 61 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Whole Milk?

Whole Milk has 4.8g of carbohydrates per 100g, including 0g of dietary fibre.

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